Pilates Yoga Fusion Classes
C Pilates Studio
Multi Tasking 101 right here with this fun fusion class brought to you by Lisa.
All the beautiful moves to lengthen the body; and all the important core moves for strengthening, all rolled into one!
This class is suitable for all levels.
It has a gentle Pilates component to it without too many reps therefore it wont tire the body.
Yoga poses are not held for long periods of time in this class, you will find more flow here.
Sessions $10 – $15
cpilatestudio.com.au / 0412 749 942